ТЕМА: Advanced Appetite an enemy of calories

An excellent advanced appetite aid is avocados due to how rich they are. Though they contain a high fat content, the fat can be considered "good fat" because it is unsaturated. Avocados are silky and delicious, making them extremely satisfying to eat. You can for instance make some veggie tacos: replace the meat with some avocado for a healthy and delicious meal.

Try dipping fruits and vegetables in healthy sauces if you don't like to eat them alone. Natural applesauce makes a great dip for fresh fruit, and adding yummy toppings to fresh veggies increases their appeal ten-fold.
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